Restoring your body to optimum health

Phoenix Recovery Centre applies an integrated approach to the correction and rehabilitation of health and sports injuries. Whether it’s an injury, recent surgery or recovering from casual sport, the team at Phoenix Recovery Centre will provide you with state of the art healing solutions to improve your quality of life.

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The ONLY Cryotherapy chamber on the northern beaches.

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Assess

Diagnosed by highly accredited chiropractic clinicians George and Mario, with over 45 years clinical experience between them.

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Correct

Next generation technologies for faster recovery. We assess and correct through clinical musculoskeletal treatments using state of the art technology.

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trainTrain

Re-habilitation and pre-habilitation exercise programs, by a clinical exercise physiologist to help you get back to performing at your peak sooner.

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nutritionNaturopath & Nutrition

Naturopathic medicine is a distinct system of health care, which emphasises preventative care and supporting the body’s own innate healing mechanisms, through the use of natural medicine.  We also customise nutrition programs to enhance performance and recovery.

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Massage

Essential body balance therapies tailored to your individual needs.  Choose from treatments releasing lactic acid and relieving muscle tension to improve performance to a holistic relaxation and rejuvenation program.

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Yoga

Each class consists of Vinyasa style practice that strengthens body, mind and spirit. Focusing on the three principles of breath, gaze and muscular joints to help you unlock spaces in your body that may have tightened or all together shut down.

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(02) 9907 1757

Open 7 Days

Monday – Friday
7.45am – 12.00pm & 2.00pm – 7.00pm

Saturday
8.00am – 1.00pm

Sunday
10.00am – 2.00pm

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Phoenix Recovery Centre are proud to support the following partners