Restoring your body to optimum health.

“Sports Chiropractic is a branch of chiropractic for those with an interest and expertise in treating athletes. The focus of sports chiropractic is to provide care in the conservative management, rehabilitation and performance optimisation of the neuromusculoskeletal system for athletes.” - Taken from AICE Sports & Exercise

As chiropractors, we are allied health professionals who aid in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system (muscles and bones).

Dry Needling is a therapeutic technique which is the insertion of fine acupuncture needles into tight providing relief from pain and reducing muscle tightness, improving how your joints function. (Referencing article pdf format to support this) Dry needling is a therapeutic technique that involves the insertion of thin, sterile needles into specific trigger points in the muscles. This helps to release muscle tension and improve blood flow to the area, which may relieve aid in pain relief and improve mobility.

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Instrument Assisted Soft Tissue Mobilisation (IASTM) is a therapeutic technique that uses specially designed instruments to promote healing and relieve pain in sift tissues e.g. muscles, tendons and ligaments.

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Shockwave therapy, also referred to as radial pressure shockwave therapy, is a non-invasive treatment for the management of pain caused by various musculoskeletal disorders and injuries.

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Myofascial Cupping is an adaption of an ancient technique, and it’s purpose is to promote health and healing by loosening the connective and soft tissues, as well as any scarring and adhesions by moving stagnation and increasing lymphatic flow and circulation.

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We provide sports taping for athletic events, no matter the sport. We tape using either Rigid Tape or RockTape to help support your body during either training or a game.

GLA:D Back is a program that implements guideline recommendations, through standardised patient pain education and exercise therapy for people with persistent or recurrent low back pain. The GLA:D Back program encourages easy and enjoyable exercise, as well as exploring various or different ways of moving rather than ‘moving correctly’.

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It’s not your average sauna! Amazing for sports recovery & pain relief, as well as other benefits e.g. better sleep, weight loss, relaxation & detox. The Sauna and Ice Pod are able to be used one after the other to help with musculoskeletal & neural rehab e.g. pain relief, reduction of muscle spasm, increased range of joint motion, strengthening of weak muscles and increased balance and coordination.

different to your traditional or Infrared Saunas - this one you have heat and vibration to help your muscles relax. The Vibrosauna stimulates exercise without putting stress on your body, and this makes it ideal for rehab and recovery. How it works? The vibration relaxes the muscles while the heat dilates the blood vessels, increasing heart rate and pulse rate, leading to increased blood flow and a greater intake of oxygen. With this oxygen, the body cells burn up carbohydrates and then burn fat cells. It also accelerates kidney function to aid in the removal of lactic acid and body wastes. Ideal for recovery!

No matter what it’s called, it’s cold! The Ice Pod is nicely set around 10 degrees Celsius with the to aim to reduce swelling & inflammation caused by exercise, which decreases pain & soreness and therefore, improves muscle function. The cold can also stimulate the central nervous system, which reduces fatigue. The Sauna and Ice Pod are able to be used one after the other to help with musculoskeletal & neural rehab e.g. pain relief, reduction of muscle spasm, increased range of joint motion, strengthening of weak muscles, increased balance and coordination and reeducation of paralysed muscles.

Normatc Recovery systems are compression devices that enhance the body’s natural ability to recovery by helping to rejuvenate muscle tissue and dramatically reduce tightness and soreness. When used as part of a rehab protocol, the Normatec helps to speed up recovery, increase circulation, improve outcomes and helps to accelerate athlete recovery.